Whether you are on summer break from classes or whether you have been waiting all winter, the fact is that summer should be fun! Long days, warm nights, and plenty of sunshine make the weeks between June and September a great time for girls to go out and have some fun. Just try any one of these easy and simple ways to make the most of this summer:
Or ice cream. Or a strawberry short cake. Or Sweet tea. Summer is all about big, bold, juicy flavors. Make the most of all that fresh produce with your favorite recipes, and even something as simple as an afternoon on the back porch will be that much sweeter. Not sure where to start? Try this recipe for strawberry lemonade punch!
Go For a Lunchtime Stroll
You don’t need to have a full 3 months off from work and responsibilities to have a little summer fun. Just 30 minutes of sunshine and fresh air can lift your mood and balance your overall outlook. Make the most of warm afternoons by ditching your desk at lunch at taking a walk or eating at a local
Simply put, skin type is the description and interpretation of how and why your skin looks, feels, and behaves as it does.
The four most common and relatively helpful skin-type categories used by the cosmetics industry are:
1. Normal (no apparent signs of oily or dry areas)
2. Oily (shine appears all over skin, no dry areas at all)
3. Dry (flaking can appear, no oily areas at all, skin feels tight and may look dull)
4. Combination (oily, typically in the central part of the face, and dry or normal areas elsewhere) Often blemish-prone skin is included under the oily or combination skins, though it is sometimes listed as a skin all by itself. Occasionally, sensitive skin may be listed as an individual skin type. However, I feel strongly that all skin should be considered sensitive, and I’ll explain why in just a moment.
As nice and neat as those four (or six) categories may be, and they are an excellent starting point, the truth is that understanding your skin is more often than not far more complicated, which is why lots of women find identifying
Skin cancer occurs when skin cells are damaged, for example, by overexposure to ultraviolet (UV) radiation from the sun.
There are three main types of skin cancer:
• Basal cell carcinoma
• Squamous cell carcinoma
• Melanoma – the most dangerous form of membrane cancer
Both basal cell carcinoma and squamous cell carcinoma are known as non-melanoma membrane cancer.
Two in three Australians will be diagnosed with membrane cancer by the time they are 70, with more than 434,000 people treated for one or more non-melanoma membrane cancers in Australia each year. Non-melanoma skin cancer is more common in men, with almost double the incidence compared to women.
Excluding non-melanoma skin cancer,* melanoma is the third most common cancer in Australian women and the fourth most common cancer in men, and the most common cancer in Australians aged 15-44 years. In 2012, 12,036 Australians were diagnosed with melanoma.
Every year, in Australia:
• skin cancers account for around 80% of all newly diagnosed cancers
• between 95 and 99% of skin cancers are caused by exposure to the sun
• GPs have over 1 million patient consultations per year for skin cancer
• The incidence of
Do you ever think how a quick glance at your skin helps dermatologists, the skin doctors, know what’s going inside your body? Well, reading this post will help you identify skin signs and take needful steps.
Your skin quality has a lot to do with your body’s health quotient. And if you are witnessing any kind of change in your skin recently, it might be indicating that you need to drink more water, need a better moisturizer for your skin or probably need some more sleep.
Without further ado, let’s quickly take a look at 7 most common skin signs that are indicative of something you should never fail to notice.
Dryness and itching
You are more likely to find dry and itching skin in winter days. For such skin condition, skin specialists advise not using too hot water for bathing and apply a good skin moisturizer regularly. If skin is itching more, you can also shop from best-quality imported skin care products.
Red patches on your skin might be an indicative of immune cells imbalance in your skin, which is called psoriasis in medical terms. Sometimes it’s
Got a tattoo and now regret it? Don’t feel attached to your tattoo and want to get rid of it? Or, your tattoo looks extremely bad and now you’re looking for ways to remove it? Look no further because laser tattoo removal is here to help.
Here are some useful tips that you should know before choosing treatment for laser tattoo removal. Have a look.
- Be Clear With You Expectations
Before having the treatment you should be aware of the fact that No tattoo removal is completely guaranteed. Consult with the best cosmetic surgeon and then set your expectations from the treatment. In some cases the tattoo might go away only partially, leaving behind a shadow. This might even look like a scar, so you must visit the best cosmetic surgery clinic to ensure no such instances occur in your case.
- It Can’t Be Removed In A Single Session
You must realize the fact that every laser tattoo removal treatment is not the same as the other. So, it’s quite hard to predetermine the exact number of sessions when you consult with the surgeon before the treatment begins. After
Many men believe that using pre shave oil is the key to getting the smoothest, closest possible shave. But what is a pre shave oil’s purpose? Do you use it with or without cream? What is the best type?
Before shaving solutions softens facial hair before you start trimming. A quality pre shaving oil also hydrates the skin, nourishing it while lubricating the skin’s surface. A well-lubricated face allows your razor to easily and gently glide.
When these essentials are used, you get a closer shave and suffer less irritation and razor burn. The key is in finding your own solution, the one that you feel works best for your particular skin. Just make sure your chosen solution does not make your skin feel greasy.
When using wet shaving essentials, remember to rinse your razor more often. Many of these oils clog your razor and can reduce quality if you do not rinse enough. But this is only a minor consideration, given the improved quality of your shave when using the oil as part of your daily routine.
Is oil used with or without shaving cream?
This solution is
Tanning is one of the most major problems which people have to face in summers, especially women. It damages the beauty and glow of your skin; also it’s quite tough to get rid of the skin tan problem. However, with the help of the right skin treatment, you can fight tanning and achieve your natural bright skin colour again.
There’s no doubt that getting skin treatment is the best solution to remove tanning, but there are various home-made methods & natural methods which can help you to reduce the effects of tanning from your skin. Have a look.
- Method #1 – Honey And Papaya Face Pack
By getting help from the enzymes present in papaya, you can get rid of facial tan by using this fruit pack. The skin tone is lightened and visibility of scars and blemishes is reduced by the enzymes present in papaya. Your skin will be softened and moisturised by honey. To make the pack, add one tablespoon of honey in half cup of ripe and mashed papaya. Rinse the pack with water after applying it on the skin for 15 minutes.
Stretch marks can easily be defined as visible lines that are present on the surface of your skin. These marks are commonly found on your abdominal wall, but they can also occur over the upper arms, thighs, breasts and buttocks. Sometimes these marks can also cover a few large areas of your body. Pregnancy can also be a major reason for stretch marks. Other common causes are heredity, weight, rapid growth and various other changes in physical conditions. Some helpful tips that can assist you in getting rid of stretch marks are as follows.
1. Use castor oil regularly
Castor oil is a treatment that is used for many skin problems like age spots, wrinkles, moles, age spots and pimples. Hence, you should try applying Castor oil to the affected areas. As castor oil is a proven oil as far as stretch marks is concerned, there is absolutely nothing to worry about.
2. Use aloe vera
This is a very effective manner treatment of marks. It has various soothing and healing problems that can be used effectively in order to get rid of all your stretch marks. You
A radiant shine and a glowing skin is all that everyone wishes for. Appearances play a very important role in today’s world. People want to look presentable if not glamorous. Irrespective of our skin tone or skin type, there are a number of skin care treatments available that can help us look appealing. Even if you have a flawless skin, age brings about a lot of changes that can cause your skin to lose its smoothness or glow and introduce spots and wrinkles.
In today’s day and age, there are a lot of skin care treatments available to keep your skin glowing and radiant always!
Basically, there are two types of treatments available:
2. Non- Invasive
Invasive skin care treatment includes treatments such as Liposuction, Lipofilling and Scar Revision. Liposuction is a procedure where a special instrument which includes a vacuum pump to remove unwanted fat from specific areas of your body. All this is done through a small incision that is used to insert the tube which actually sucks out the fat. It is used to improve the contours of the body by removing excess fat
Skin can be classified into different types depending on it’s behaviour and characteristics. The most common types are normal, dry, oily and combination. Knowing what type of skin you have can be really helpful in helping you to decide which make up and cosmetic products to use. After talking to family and friends, I discovered a surprising amount of women don’t really know what skin type they have. They just buy whatever products appeal to them and don’t consider how their skin will react with the product. So with this in mind, here is a short guide to help you determine which skin type you have so you can make a more informed decision the next time you go shopping for beauty supplies.
The first step to analysing your skin type is to cleanse it, preferably in the morning so you can look at how your skin changes throughout the course of the day. Pay close attention to how your skin feels after you have cleansed. Normal skin should feel clean but comfortable. If your skin is feeling tight, particularly around your forehead, you may
A beautiful skin having some unwanted spots is not a happy sight! Commonly known as melasma, the dark skin spots in patchy brown, tan, blue and gray skin discoloration are caused due to the overproduction of pigment in the skin. The common reason of melasma production is the overexposure of skin to the excessive sunlight. Sometimes, the hormonal fluctuation in women resulted due to the uneven production progesterone, and estrogen can also affect the fabrication of melasma. According to the studies, 8 out of 10 women worldwide develop melasma in between 20 to 50 years of age. The other name for melasma is ‘mask of pregnancy’ as it is more likely to develop around the nose, cheekbones, and jawline during the course of gestation in women.
Some facts about melasma:
The National Institutes of Health reveals that about 6 million women every year in the United States are estimated to suffer melasma having no permanent cure for the disorder. However, this doesn’t mean that the treatment is not available. The most potent reason of causing melasma i.e. overexposure to sunlight, genetic disposition, inherited dark skin and
The monsoons are a wonderful time of the year, especially because they come right after the dry and hot summers. The rains not only take away the heat from the earth, but also from our bodies and who has not loved walking in the rains, getting drenched. However, this is also a time, when your skin and hair needs a little extra care, because the humidity in the air can ruin them both.
There are several myths that are associated with the monsoons, and quelling them would be the first step to healthier skin. In this article, which is divided into two parts, we will first look at dispelling some such myths and then move onto some easy to prepare homemade remedies to nourish and protect the skin.
Skin problems come because of sweating:
While sweat can be blamed for skin problems, it is often humidity that is more at play in such situations. When there is a fluctuation in the humidity, there is bound to trouble with your skin, including dry patches all over the skin. In addition, even though the sun might not be visible,
While brewing a pot of coffee, your filter is made up of coffee grounds that usually gets a place in the trash. You would be surprised to know how these coffee grounds can be used beneficially to get a healthy skin.
For proper skin care, you need a good cleanser, gentle yet effective exfoliating agent, and a nourishing serum. Coffee scrub is also known to improve the skin texture and blood circulation.
Benefits of coffee scrub
- As Exfoliating Agent – Most of the dermatologists recommend coffee grounds to be the best scrubbers in acne treatment. They are useful exfoliating agents that scrub away the dead skin cells to bring back the new, healthy skin that lies underneath. Market stores have many chemical exfoliating agents that have too many enzymes and acidic contents. If you use coffee scrubs for the purpose of exfoliation, you will notice the improvement in your skin texture as it boosts the blood circulation and makes the skin smoother and glowing.
- Effect of caffeine on skin – It is hard to believe that caffeine on your skin can be immensely beneficial rather than caffeine in
Starting the day with under eye puffiness can be stressful. Makeup does little to mask the problem and absolutely nothing to correct the problem. To prevent another day from starting in the same way, here are three ways to address under eye puffiness successfully.
Adjust your Diet and Exercise Daily
People love to recommend getting more sleep when someone mentions under eye issues. Sleep is important, no question. However, sleep is not the cure-all here. For most people, sleep is not even the reason they have puffy eyes.
Making changes to diet and exercise routines can help reduce puffy eyes and correct dark circles. Eating more fresh vegetables, lean meat, fruits, and cutting bread in half will decrease puffiness. Drinking enough water is also important.
Exercise has been built up to this crazy activity that people have to do in a gym. It doesn’t have to be that way. Exercise can be fun and it can be a part of a daily routine without ever needing to pay for a gym membership. The more you exercise, the better your skin will be.
Focus On Skincare
Eating better and exercising more
Psoriasis is a serious skin condition which causes much distress. The skin is dry, red, cracking with sometimes silvery scales that shed everywhere and the round, raised, itchy spots can affect your scalp, elbows, knees, stomach, groin, almost anywhere.
It is stubborn but treatable and the key word here is persistence. It is not a condition that just appeared overnight and it will take a while for it to be under control. Watching what you eat can be an important factor in controlling psoriasis.
Psoriasis is a metabolic disease meaning it affects the whole body and the body is saturated with toxins. To eliminate toxins they must be expelled by the liver, filtered by the kidneys and leave the body either by the skin, urine or bowel. They can also be reduced by exercising which causes the body to perspire and by breathing deeply in fresh air. In the case of the psoriasis sufferer the body is that toxic that the skin becomes deeply affected and itchy leading to the psoriasis in the long-term.
In order for the psoriasis to calm down it is important not to
People who experience skin redness frequently enough soon start to search for relief. There are many ways to calm irritated skin from soaps to changing laundry detergent. There are some helpful DIY options but they don’t do much for long-term results. In this era of instant gratification, an anti redness cream is a great option to have when your skin is burning or flushing from redness attacks. The best anti redness cream reduces redness quickly, so redness will stop messing up your day.
Read Over Ingredients
The big kick at the grocery store is to review the ingredients. If you do that for what you eat, why not for what you put on your skin? Always look for a mixture of oils, and active ingredients that can help serve as an antihistamine (great way to reduce redness quickly). The more you can learn about the ingredients the better.
Review the ingredients and make sure there is nothing that will cause a bad reaction. When you choose the best anti redness cream for you, always make sure to test a small area first. Even when you feel confident
Studies performed by the American Cleaning Institute and the Personal Care Products Council reported that approximately 74% of all Americans have used an antibacterial soap. Those that reported its use on a regular basis accounted for 56% of the total number studied.
One group of participants in the study, mothers, indicated that they would be extremely upset if these soaps were removed from the market. This frustration stems from manufacturers marketing the soap as a means to fight germs and have alluded that they keep illness away far better than plain soap and water.
Operating rooms prior to surgery may have a justification for using antibacterial soaps. Unfortunately, they are being greatly overused in schools, restaurants, and homes with the possibility of having devastating consequences.
Until recently, the environment and health risk of using antibacterial soap has just been disclosed. Though these are not widely known by consumers, most adults surveyed indicated that they have no environment or health concerns about using antibacterial soaps. Other studies showed that these soaps have no significant benefits.
Recently, the US Food and Drug Administration (FDA) proposed a rule that manufacturers are
The environment today is not as clean as before. There are already elements that can destroy your skin health. In fact, these elements may also aggravate the ageing process. Women, in particular, are always searching for products that will help them become young-looking. They want to have smoother, firmer skin.
Perhaps you have noticed that women during the ancient times have great, healthy skin. Credit this to the natural ingredients such as vitamin C. Before, women made use of rose hips as they believe that this contains 20 times more vitamin C as compared to an orange. Apart from that, some also made use of oil obtained from berries because this has vitamin C as well. These mixtures or solutions can actually fight different signs of ageing. Indeed, one of the essential components of ancient beauty is this nutrient.
Vitamin C And The Human Body
As your age increases, the levels of this nutrient in your body decrease. A great way of replenishing this is to directly apply a Vitamin C preparation in your skin. Experts say that serum is a better option than creams and
Though some people are blessed with good genes, healthy skin really begins with a healthy lifestyle. Proper skin care, a well-balanced diet and even stress management can not only combat the process of aging, but also improve the overall appearance of your skin. By making smart lifestyle choices, you can often maintain that youthful glow.
Start wearing sunscreen whenever you’re outdoors. Choose sunscreens, moisturizers and makeup with an SPF of 30 or more.
Reduce showering time. Hot water coupled with bar soaps can actually decrease the amount of oil in your skin. Most people can shower in as little as five to 10 minutes, so try to keep showering as well as bathing to short intervals.
Use a gentle cleanser on your skin. Gentle cleansers shouldn’t dry the skin like astringents and exfoliants. Look for products that are hypoallergenic and made with purified water, sodium lauryl sulfate and glycerin as well as free of fragrances.
Invest in a moisturizer. Both women and men should moisturize the skin each day, urges the Cleveland Clinic. Apply soon after showering for best results.
Take note of your